Stress, Anxiety, and Depression: How Acupuncture Helps
How Chronic Stress Contributes to Anxiety and Depression Stress is a way of life for many people these days. When we experience a thought or an event that we perceive as stressful, our bodies begin producing hormones and neurotransmitters designed to help us respond to the stressful situation by engaging in a conflict or fleeing. This is referred to as [...]