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    The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

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The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

The Benefits of Raspberry Leaf Tea for Pregnancy and Before
Many of my clients at New Leaf Acupuncture Clinic, Dublin, are pregnant or are looking to conceive soon. I wanted to post something about the interesting benefits of raspberry leaf tea and how it helps women before and during this journey.

Because raspberry leaf tea is naturally high in magnesium, potassium, […]

Top Tips for Happy Hormones

Top Tips for Happy Hormones
At New Leaf Acupuncture Dublin, I am working more and more with people to balance their hormones in a natural way. That is, through a healthy diet of traditional food, with food supplements and by offering lifestyle advice.

Here I’ve put together my Top 9 Tips for Happy Hormones.

But first, let’s look at the common symptoms […]

October 24th, 2013|Infertility, News|0 Comments|

How Weight Affects Fertility

Fertility, Weight & Exercise
Even though weight is the variable about which least is known, it is worth mentioning that having regular workouts is believed to help fertility. A study in Obstetrics & Gynecology concluded that women who exercised 30 minutes or more daily had a reduced risk of infertility due to ovulation disorders. On the other hand, some data links too much […]

Treating The Problem – Not The Symptoms

Picture this:  A person goes to see their family doctor for a pain syndrome.  The doctor tells the patient that early pain is a warning sign but that significant pain warrants taking an analgesic to kill it. Unfortunately we all too quickly accept this as good advice.

If the same patient were to relay this story to their acupuncturist, the […]

August 7th, 2013|Diagnosis, News|0 Comments|

Stressed? Take a Break to Read This


There are fun and easy things you can do to de-stress during your lunch-time.
Tens of thousands of people experience stress every year, very often work-related. So, now might be a good time to check . . . when was the last time you took a proper lunch break? That is, a break without being interrupted by your phone or […]

June 18th, 2013|News|0 Comments|