What's making you stressed? At New Leaf Acupuncture Clinic, Dublin, we treat many people every day for stress, anxiety and depression. In this article we will look at what you can do to help ease stress. If you're stressed, whether by your job or by something more personal, the first step to feeling better is to identify the cause. The most [...]
Does Pineapple Really Help with Embryo Implantation & IVF Success? You may have heard of the benefits of eating pineapple to aid embryo implantation. But does pineapple really help you get and stay pregnant during an IVF cycle? Well, while there are no peer-reviewed medical studies that link pineapple consumption to IVF outcomes, there are a few logical and plausible [...]
A recent study published in the Journal of Clinical Sleep Medicine revealed that exercise can massively improve your quality of sleep. In fact, the benefits of regular exercise seem endless. It can: • reduce stress levels • reduce anxiety • lower the risk for many diseases • generally improve your overall mood and vitality Really? Getting sweaty during the day [...]
Take That star Gary Barlow has reveals how he lost weight and got himself into better shape. ''I eat well, do an acupuncture session a week and I try to sleep well and do things to aid good sleep. ''I don't eat sugar, I don't eat fried foods and I stay away from McDonald's and chips and things like that.'' [...]
The Benefits of Raspberry Leaf Tea for Pregnancy and Before Many of my clients at New Leaf Acupuncture Clinic, Dublin, are pregnant or are looking to conceive soon. I wanted to post something about the interesting benefits of raspberry leaf tea and how it helps women before and during this journey. Because raspberry leaf tea is naturally high in magnesium, [...]
