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The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

The Benefits of Raspberry Leaf Tea for Pregnancy and Before Many of my clients at New Leaf Acupuncture Clinic, Dublin, are pregnant or are looking to conceive soon. I wanted to post something about the interesting benefits of raspberry leaf tea and how it helps women before and during this journey. Because raspberry leaf tea is naturally high in magnesium, [...]

November 12th, 2013|Categories: Infertility, Lifestyle/Det, Pregnancy|Tags: , , , , , , , , , , , , , , |Comments Off on The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

Top Tips for Happy Hormones

Top Tips for Happy Hormones At New Leaf Acupuncture Dublin, I am working more and more with people to balance their hormones in a natural way. That is, through a healthy diet of traditional food, with food supplements and by offering lifestyle advice. Here I’ve put together my Top 9 Tips for Happy Hormones. But first, let’s look at the [...]

October 24th, 2013|Categories: Infertility, News|Tags: , , , , , , , , |Comments Off on Top Tips for Happy Hormones

How Weight Affects Fertility

Fertility, Weight & Exercise Even though weight is the variable about which least is known, it is worth mentioning that having regular workouts is believed to help fertility. A study in Obstetrics & Gynecology concluded that women who exercised 30 minutes or more daily had a reduced risk of infertility due to ovulation disorders. On the other hand, some data links too much [...]

October 7th, 2013|Categories: Infertility, Pregnancy|Tags: , , , , , , , |Comments Off on How Weight Affects Fertility

Stressed? Take a Break to Read This

  At New Leaf Acupuncture in Dublin, I estimate 60-70% of all visits have for stress-related issues - ranging from back pain to infertility and insomnia. So what's going on? There are fun and easy things you can do to de-stress during your lunch-time. Tens of thousands of people experience stress every year, very often [...]

June 18th, 2013|Categories: News|Tags: , , , , , , , , , |Comments Off on Stressed? Take a Break to Read This