Headaches are one of the most common reasons people visit a doctor in Ireland. The pain that they cause can impact on every aspect of our lives. There are many causes for headaches and migraines, including stress, tension, allergies, dehydration and drops in blood sugar levels. People who regularly take medicines such as aspirin, paracetamol and triptans could be […]
A major new study has found that a Mediterranean diet is better than a low fat diet in reducing heart disease risk.
The magnitude of the diet’s benefits surprised experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.
Posted by Niall O’Leary