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A major new study has found that a Mediterranean diet is better than a low fat diet in reducing heart disease risk.

The magnitude of the diet’s benefits surprised experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.

http://www.nytimes.com/2013/02/26/health/mediterranean-diet-can-cut-heart-disease-study-finds.html?pagewanted=all&_r=0

Posted by Niall O’Leary

 

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