Lifestyle/Det

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Top Tips for De-Stressing

What’s making you stressed?
At New Leaf Acupuncture Clinic, Dublin, we treat many people every day for stress, anxiety and depression. In this article we will look at what you can do to help ease stress.

If you’re stressed, whether by your job or by something more personal, the first step to feeling better is to identify the cause.

The most unhelpful thing […]

October 9th, 2015|Lifestyle/Det|0 Comments|

Does Pineapple Really Help with IVF Success?

Does Pineapple Really Help with Embryo Implantation & IVF Success?
You may have heard of the benefits of eating pineapple to aid embryo implantation. But does pineapple really help you get and stay pregnant during an IVF cycle?

Well, while there are no peer-reviewed medical studies that link pineapple consumption to IVF outcomes, there are a few logical and plausible ideas […]

Can Exercise Help You Sleep Better?

A recent study published in the Journal of Clinical Sleep Medicine revealed that exercise can massively improve your quality of sleep.
In fact, the benefits of regular exercise seem endless. It can:
• reduce stress levels
• reduce anxiety
• lower the risk for many diseases
• generally improve your overall mood and vitality
Really? Getting sweaty during the day makes for an easier and […]

January 8th, 2014|Lifestyle/Det|0 Comments|
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    Gary Barlow’s Secret to Health and Weight Loss? Weekly Acupuncture

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Gary Barlow’s Secret to Health and Weight Loss? Weekly Acupuncture

Take That star Gary Barlow has reveals how he lost weight and got himself into better shape.

”I eat well, do an acupuncture session a week and I try to sleep well and do things to aid good sleep.

”I don’t eat sugar, I don’t eat fried foods and I stay away from McDonald’s and chips and things like that.”

Barlow added: […]

December 5th, 2013|Lifestyle/Det, News|0 Comments|
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    The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

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The Benefits of Raspberry Leaf Tea (And Why You Should Be Drinking It)

The Benefits of Raspberry Leaf Tea for Pregnancy and Before
Many of my clients at New Leaf Acupuncture Clinic, Dublin, are pregnant or are looking to conceive soon. I wanted to post something about the interesting benefits of raspberry leaf tea and how it helps women before and during this journey.

Because raspberry leaf tea is naturally high in magnesium, potassium, […]